QUAKER OATS  

OLD FASHIONED IN BAGS

Start your morning with a bowlful of healthy and tasty Quaker Organic Oats. The sodium-free whole grain oats can be topped with any of your favorite flavors. Fresh or dried fruit and nuts give the oats crunch, while honey, cinnamon, or brown sugar makes for a warming sweet flavor. And Quaker Oats aren't just limited to breakfast time. Try them as a wholesome ingredient in a variety of dishes, such as meatloaf or classic oatmeal cookies.

  • Made with 100% whole grain Quaker Oats
  • USDA Certified Organic
  • Non-GMO Project Verified
  • Helps keep you full through the morning
  • Heart Healthy Whole Grains*
  • 100% Organic whole grains
* Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1/3 cup dry (34 g)
Servings Per Container About 20
Amount per Serving
Calories 120
%Daily Value*
Total Fat 2.5g
3 %
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 120mg
2%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Soluble Fiber 1g
Includes 0g Added Sugars
0%
Protein 4g
Calcium
0%
Iron
8%
Thiamin
10%
Phosphorus
10%
Zinc
10%
Vitamin D
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS.

Reviews & Ratings Related Recipes Preparation Instruction
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To Make 1 Serving:

  • 1/3 Cup Oats
  • 1 Cup Water or Milk
  • Dash of salt (optional; for low sodium diets, omit salt)

To Make 2 Servings:

  • 2/3 cup oats
  • 1-3/4 Cups Water or Milk
  • 1/8 tsp. Salt (optional; for low sodium diets, omit salt)

Stove Top Preparation

  1. Boil water or milk and salt.
  2. Stir in oats.
  3. Cook about 6-8 minutes over medium heat; stir occasionally.

Microwave Preparation (1 Serving)

  1. Combine water or milk, salt and oats in a medium microwave-safe bowl.
  2. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving.
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